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A supportive space for meaningful change.

Therapy should feel safe, grounded, supportive, and tailored to your individual needs.

Welcome!

I understand that reaching out for support can feel overwhelming, especially when life already feels heavy. My goal is to create a space that feels approachable, supportive, and grounded from the very beginning.
 
SV Therapy was created with the intention of providing thoughtful, individualized care in an environment where clients feel heard, respected, and comfortable exploring challenges at a pace that feels manageable.
Peaceful Forest Lake

Populations Served 

Individualized therapeutic approach tailored to meet each client exactly where they are.

01

Adults

Supportive counseling for adults navigating anxiety, life transitions, trauma, emotional overwhelm, relationship concerns, and the ongoing demands of daily life.

AGE RANGE: 18+ YEARS

“Common concerns may include anxiety, depression, trauma, burnout, relationship stress, life transitions, grief, and emotional regulation.”

02

Adolescents

Supportive counseling for teens navigating emotional challenges, identity development, relationships, school stress, and the pressures of growing up.

AGE RANGE: 13–17 YEARS

“Common concerns may include anxiety, depression, trauma, burnout, relationship stress, life transitions, grief, and emotional regulation.”

03

04

Couples & Children

Families

Couples counseling and services for children may be available on a limited, case-by-case basis depending on presenting concerns, clinical fit, and availability.

Family therapy is offered only in support of existing individual clients when clinically appropriate and aligned with treatment goals.

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